Why Make It Personal?

How much stuff should I share about myself? Surely people won’t be interested in that? Isn’t that over-sharing? Isn’t that too personal? Is there such a thing as sharing too much online, especially if you’re running a business and wanting to...

On Authenticity & Vulnerability In Business (And Life)

My therapist said an interesting thing to me this week, after we spent most of the session talking about my need for rules on how to just ‘be’*. She said: “It seems like you’re moving to a place of just being more authentically and more...

Who Am I?

It’s a really disconcerting feeling when all that you thought you were – who you think you are – turns out to be some kind of construct you built to keep yourself safe after experiencing a trauma in childhood (or in my case babyhood). In her books about...

Are you afraid of your own success?

Do you frequently self sabotage right when you’re on the cusp of success? Do you procrastinate, delay and faff even though you’re excited and passionate about what you do? Do you let yourself get easily overwhelmed by the less-than-priority tasks on your list? Or do...